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4-Week Life & Body Makeover (Full Fitness & Meal Plans)

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Activewear by "Fit & Feminine". Shop my cute activewear here: http://fitnfeminine.com
Here's your 4-Week Dietbet Life & Body Makeover Fitness & Meal Plans. Please read the description box for links to the plans.
Sign up to http://www.dietbet.com/joannasoh lose 4% of your total body weight in 4 weeks and win $$$! Lose weight now, don't weight till new year!

Fitness Plan: http://wp.me/p3qjd9-um
Meal Plan: http://wp.me/p3qjd9-us

Sign up to CosmoBody here: http://www.reelio.com/l/joannasoh and key in the promo code "30DAYSFREE"
Watch my 6-Day CosmoBody Transformation: http://youtu.be/FS8sXqSldW0

All workout videos can be found here: http://www.youtube.com/playlist?list=...

All recipes can be found here: http://www.youtube.com/playlist?list=...

Calculate your daily calorie requirement: http://youtu.be/a0SoSMN4TOM

Please LIKE, SHARE & SUBSCRIBE to my channel. Do READ this box more info. Let's stay connected!
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http://www.joannasoh.com
(Subscribe to my website for printable workouts & recipes)

Lots of Love xx


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About author
Hey, I’m Joanna Soh, and welcome to my channel! I’m a certified Personal Trainer (ACE), Nutrition Coach and Women’s Fitness Specialist (NASM). I've been in the fitness industry for over 10 years! On my channel, you can find workout videos and ideas, nutrition tips and advice on healthy eating, as well as recipes to make your fitness journey a smooth one! I hope my videos will help you reach your fitness goals and achieve the healthy lifestyle you’ve always dreamed about. Business enquiries ONLY: [email protected] Share your Life & Body Transformation story to [email protected] Stay connected: http://www.joannasoh.com http://www.facebook.com/joannasohofficial http://www.instagram.com/joannasohofficial Spread the LOVE! x
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